Managing Your Anxiety

Managing Your Anxiety Regaining Control When You Feel Stressed, Helpless, and Alone : Self-Care Program Included

1st Edition

Book (01 Jan 1985)

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Publisher's Synopsis

Discusses the causes of anxiety, describes a typical anxiety attack, and outlines a special program designed to help control stress.

Book information

ISBN: 9780874773521
Publisher: J.P. Tarcher
Imprint: J.P. Tarcher
Pub date:
Edition: 1st Edition
DEWEY: 152.4
DEWEY edition: 19
Language: English
Number of pages: 305
Weight: 9072g
Height: 508mm
Width: 508mm
Spine width: 508mm