Publisher's Synopsis
If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship. But what to do when this jealousy becomes intense and even overwhelming? The author does the homework for you and collects the tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, she focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. The author's a frank discussion of her own struggles with jealousy and focuses on specific skills and techniques - without a shred of blame - makes this guide a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones.
