Publisher's Synopsis
When something doesn't go as planned or someone says something that isn't "correct," you naturally feel irritated. Everyone experiences wrath, regardless of age or personality type, yet everyone responds to it extremely differently.
When anger becomes a problem, you may discover that you repress your unpleasant feelings, vent them on other people, or even act irrationally or in a way that makes you feel horrible. You can feel even more enraged because it can be challenging for women to set boundaries in relationships. You need methods for effectively expressing your fury at this stage.
This book about women and rage presents useful methods for managing anger in order to have satisfying relationships and handle conflict in a constructive and healthy manner.
