Publisher's Synopsis
For those looking to strengthen their sense of self-worth, this book is an uplifting and useful resource. This book will teach you how to love and appreciate yourself, and how to use that love to make positive changes in your life.
You will learn how to let go of destructive self-talk and limiting beliefs and adopt a more empowering worldview. The importance of self-care and the positive effects of attending to your physical, mental, and emotional health are also discussed.
This book provides a compassionate and actionable road map to improving your sense of self, whether you're dealing with self-doubt, anxiety, or low self-esteem. If you want more self-love, self-confidence, and joy in your life.
