Paperback (12 May 2022)
Not available for sale
Includes delivery to the United States
Out of stock
Combat anxiety depression and dementia and improve focus creativity and sleep. A noted neuroscientist reveals the latest groundbreaking research on how fitness and exercise can help with mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity and sleep.
| ISBN: | 9781399402071 |
| Publisher: | A&C BLACK |
| Imprint: | A. & C. Black Publishers |
| Pub date: | 12 May 2022 |
| Language: | English |
| Number of pages: | 304 |
| Weight: | -1g |
$2.75off
Paperback
|
Spanish
Published 01 Jun 2023
Save $2.75
$0.63off
Paperback
Published 02 Jul 2015
Save $0.63
