MENTAL DISCIPLINE: Anger management habits to resist rage, grudges and freak outs. cognitive coaching, joyful wisdom talking to strangers, inner bonding communication in everyday life

MENTAL DISCIPLINE: Anger management habits to resist rage, grudges and freak outs. cognitive coaching, joyful wisdom talking to strangers, inner bonding communication in everyday life

Paperback (23 Aug 2021)

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Publisher's Synopsis

This book contains anger management tips to help your loved ones overcome situations that get them all worked up. Anger can be managed with deliberate tips that rewire the brain to become calmer. Anger management is a good therapy to overcome unpleasant situations that could hurt those close to us. This book offers an easy and practical guide to help people feel calmer.

Book information

ISBN: 9798462819902
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 48
Weight: 77g
Height: 229mm
Width: 152mm
Spine width: 3mm