Publisher's Synopsis
550 Foolproof Easy Recipes for Lifelong Health
Do you want to lose weight while still enjoying your favorite foods?
Then you've come to the right place because this perfect Cookbook is filled with 550 mouth-watering, most wanted recipes you'd be a fool to skip out on. You will discover how easy it is to eat well with fresh, vibrant meals loaded with flavor-all without taxing your time in the kitchen.
- Straightforward research on why this diet could change your life
- Interesting and useful information about the Mediterranean diet and lifestyle
- An Intro to the Mediterranean Diet-Learn the basic principles and benefits of the Mediterranean diet.
- Learn to make healthy and delicious appetizers, salads, desserts and main course meals
- Cooking Instructions are written step by step and in a clear understandable manner for beginners and advanced users.
The Mediterranean diet is one of the most popular diets in the world, because it's built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your heart and your waistline.
- Breakfast Recipes
- Meat Recipes
- Poultry Recipes
- Fish & Seafood Recipes
- Snacks and Appetizer Recipes
- Desserts Recipes
- Vegetable Recipes
Start enjoying the appetizing foods you and your family deserve. There are so many reasons why you'll love this Mediterranean Cookbook. Grab Your Copy Now!
