Publisher's Synopsis
Discover the Simplicity of the Mediterranean Diet - Even with a Busy Schedule!Struggling to eat healthy with a packed schedule? Looking for easy, delicious recipes that support a balanced lifestyle?The Mediterranean Diet is one of the healthiest ways to eat--packed with vibrant flavors, heart-healthy ingredients, and simple meals anyone can prepare. But what if you don't have hours to spend in the kitchen?This book is designed for real people with busy lives--offering 210+ delicious recipes that are quick, easy, and full of Mediterranean goodness. Whether you're new to this lifestyle or just looking for effortless meal ideas, this guide has everything you need to eat well without the hassle. What You'll