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MASTER YOUR EMOTIONS: Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement To Goals Self-Esteem & Overcome Negativity

MASTER YOUR EMOTIONS: Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement To Goals Self-Esteem & Overcome Negativity

Paperback (16 Feb 2022)

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Publisher's Synopsis

Would you like to become a pro at mastering your feelings, while being able to read people's emotions and understand their behaviors to drastically improve your social skills?


If the answer is "YES", then keep reading...


Learning how to master your emotions can really put you in control of your life.


After reading this manual you will discover how to never let emotions get the best of you, and let your emotional intelligence make a huge positive difference in your life.


This guide will reveal to you what are the most effective ways to improve your emotional intelligence to understand, use, and manage emotions positively to communicate better, calm conflicts, and empathize with others.

Book information

ISBN: 9781803034539
Publisher: Life Acadamy
Imprint: Life Acadamy
Pub date:
Language: English
Number of pages: 234
Weight: 318g
Height: 229mm
Width: 152mm
Spine width: 12mm

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