Publisher's Synopsis
Your subconscious is the essence of dreams. Learn to Lucid Dream is a guide that instructs you on how to intentionally investigate and control your dreams, known as "lucid dreaming," in order to acquire understanding of your subconscious. You may acquire the ability to overcome your dreams, or simply relish the liberating sensation of soaring.
This book presents established procedures and tactics for attaining the state of lucid dreaming. Contrary to popular belief, many individuals erroneously assume that they lack the ability to engage in lucid dreaming. However, I am here to assert that this notion is inaccurate. By utilising the techniques and strategies presented in this book, you will get the precise knowledge required to initiate lucid dreaming as of today.
You're going to explore an incredible new universe! One you were unaware of up to this point! You will learn everything there is to know about lucid dreaming in this book, including how to begin dreaming tonight! I'll also go into great detail about why it's crucial. You won't wake up the same every morning.
Get ready for these extraordinary encounters by following expert advice on establishing a dream journal, improving dream memory, engaging in mindfulness and meditation, optimising sleep routines, and taking care of your physical health. Discover a wealth of lucid dreaming methods, such as reality checks, mnemonic induction, wake-induced and dream-initiated lucid dreaming, along with other approaches to overcome obstacles.
