Lower Your Cholesterol Without Drugs

Lower Your Cholesterol Without Drugs A Practical Guide to Using Diet and Supplements for Healthy Cholesterol Levels

2nd Edition

Paperback (30 Jan 2013)

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Publisher's Synopsis

High cholesterol is the leading cause of coronary heart disease. While millions take prescription drugs to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In LOWER YOUR CHOLESTEROL WITHOUT DRUGS, best-selling author, Roger Mason, offers you safe and natural alternatives to effectively lower your cholesterol levels. He does so in a no-holds barred manner, separating the fairy tales from the scientifically valid truths. Divided into two parts, the book first looks at the causes of high cholesterol, citing primarily poor diet and nutrition. Part Two details how a balanced, vitamin-rich diet can naturally and safely lower cholesterol. The author explains which foods to avoid and offers important tips on how to read the nutrition labels on food packages. In addition, the author provides information on natural supplements that can help lower even genetically high cholesterol. If you think it's time to achieve a healthy cholesterol level without using risky prescription drugs, you have come to the right place. Doing so is neither complicated nor expensive-it is simply a matter of knowing the simple steps to take. In LOWER YOUR CHOLESTEROL WITHOUT Drugs you will have the solution in hand.

Book information

ISBN: 9780757003677
Publisher: SQUARE ONE PUBLISHING
Imprint: Square One
Pub date:
Edition: 2nd Edition
DEWEY: 613.28432
DEWEY edition: 23
Language: English
Number of pages: 120
Weight: 224g
Height: 227mm
Width: 153mm
Spine width: 8mm