Publisher's Synopsis
End the Struggle with IBS - Discover the Secret to Gut Health with the Low FODMAP Diet!
Are you tired of battling Irritable Bowel Syndrome (IBS) and persistent gut health issues? Imagine a life free from bloating, discomfort, and digestive distress. The solution is here, and it's simpler than you think. Kristin Morrow, a registered dietitian, presents "Low FODMAP Diet Cookbook for IBS Patients", your comprehensive guide to reclaiming your digestive wellness. This beginner-friendly guide transforms the overwhelming transition to a low FODMAP diet into a manageable and enjoyable journey. Discover how you can find relief and feel better faster with a meticulously crafted 60-day meal plan and dozens of easy, mouthwatering recipes that make the diet work for you. What You'll Find Inside: