Publisher's Synopsis
Are you looking towards type 2 diabetes reversal and other health benefits? Do you want to know the best low carb diet to follow? Or the common mistakes to avoid in low carb dieting? Then a low-carb diet could be right for you. Inside this book, you will learn: 1) The basics of low carb diets 2) How low carb diets work 3) The proven medical and health benefits of low carb diets 4) How to avoid the most common mistakes associated with low carb dieting 5) The most effective ways of to go on a low carb dieting 6) The general approaches to a low carb diet 7) Proven low carb homemade cookbook that will help you lose weight without starving. 8) Why you should choose low carb dieting over low carb dieting. 9) The low carb shopping list for beginners. 10) How to start low carb dieting the right way. Just like the name suggests, this book centers on the consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and encourages he intake of high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. This book will teach you how restrict sugary foods, and starches like pasta or bread and replace with delicious and real foods like protein, natural fats and vegetables. This book explains how you can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight! What are you waiting for? Scroll up and grab your copy now.
