Publisher's Synopsis
With the Low-Carb Diet for Beginners, you'll notice benefits straight away. A low-carb diet is one of the easiest strategies to permanently reduce weight and alter your physique. A low-carb diet can help you lose weight, overcome cravings for unhealthy junk food, and combat diabetes, high cholesterol, and depression. Low-Carb Diet for Beginners will teach you how to quickly start a low-carb diet with simple, delicious recipes and easy-to-follow meal plans, so you can finally attain and maintain your target weight. With Low Carb-Diet for Beginners, you'll be able to ditch the tedious calorie monitoring and feeling confined to limited quantities, and instead enjoy every meal to the utmost.
