Publisher's Synopsis
Love Yourself: The Ultimate Self-Love Handbook, Learn How You Can Love Yourself by Boosting Your Self-Esteem and Healing Your Mind, Body and Soul
Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a new age ideology that cannot be applied in practical terms. But nothing could be further from the truth. Self-love is the ultimate way to boost your self-esteem and become a fully healed and integrated human being. I'm sure you've also heard of the saying that you can't really love someone else unless you love yourself first. But to flip it backwards, someone loving you doesn't rescue you from the project of loving yourself. Self-love is crucial and it is one of the most important work you can do.
This book will teach you all the information and practical steps with regard to developing self-love. It will also explain what it is and outline the history of the trait and how it has been a core foundation of all spiritual teachings.
This book will discuss the following topics:
- Finding the Self
- Self-Love and the Shadow
- Building Self-Love
- Alternative Self-Love Strategies
- The Complexity and Psychology of Self-Esteem
- Mastering Thoughts and Emotions
- The Power of Habits
- And many more!
When you are able to exercise self-love, you will see that your life will become so much easier. If you want to learn more about self-love, scroll up and click "add to cart" now!
