Publisher's Synopsis
Forget about struggling with willpower to overcome unhealthy behaviour to lose weight. Now it's not necessary! This video has three programs that combine Subliminal Persuasion and Brain Wave Entrainment, two powerful methods of contemporary technology that can change unhealthy behaviour without willpower so you can lose weight easily. Each 12 minute program has a different theme with eight positive healthy suggestions to help lose weight. Watch a program once a day, for 21 one days. The suggestions will then be programmed in your Sub Conscious mind (Sub-Mind) and become a part of your daily behaviour, automatically. Subliminal Persuasion is created by suggestions spoken subliminally within music only your Sub-Mind can hear. Brain Wave Entrainment changes your brains waves to a lower frequency which expedites learning new behaviours. The DVD includes, Program One -- Eating Healthy Suggestions, Program Two -- Exercise Suggestions, Program three: Positive Beliefs, Complete instructions for using the programs and A Bonus Guided Visualization program for Weight Loss. Also explained on the DVD, How the Sub-Mind Works, Subliminal Persuasion, Brain Wave Entrainment, Isochronic Tones, Theta State. Approximate running time: 60 minutes.
