Looking After Your Mental Health - Usborne Life Skills

Alice James (author), Louie Stowell (author), Nancy Leschnikoff (illustrator), Freya Harrison (illustrator)

Paperback (03 May 2018)

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Publisher's Synopsis

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Book information

ISBN:	9781474937290
Publisher:	Usborne Publishing
Imprint:	Usborne Publishing Ltd.
Pub date:	03 May 2018
DEWEY:	613
DEWEY edition:	23
Language:	English
Number of pages:	269
Weight:	228g
Height:	183mm
Width:	145mm
Spine width:	17mm