Paperback (08 Dec 2020)
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Find out how the author has remained a healthy weight all his life. A fascinating insight into the thoughts, behaviours and actions which have led to living in the Body Mass Index healthy zone. This revealing, personal perspective is combined with a set of tools and approaches which you can use in your own life to move you towards your goals.
| ISBN: | 9798577045425 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 08 Dec 2020 |
| Language: | English |
| Number of pages: | 110 |
| Weight: | 213g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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