Publisher's Synopsis
Living In Total Health is the winner of the Health/Wellness category and a finalist of the Mind, Body, Spirit category in the 2021 Next Generation Indie Book Awards. Living In Total Health is your total wellness guide. It covers essentials for Physical, Mental, Emotional, and Spiritual health. Boundaries, relationships, choices, thinking patterns, emotional intelligence, plus other factors have a significant impact on health. Presented in an easy, quick-read style, Living In Total Health, is packed with valuable, practical health wisdom that can be immediately applied to help you be your best, most healthy self ever!
