Publisher's Synopsis
"'Who am I? Where am I going? Why do I feel so stuck?' Keren Smedley's new book poses those difficult questions to help challenge old ways of thinking and offers positive tools and ideas to help us move forward."
THE SUNDAY TIMES
"They say 50 is the new 30. With insight, positivity, and brimming with practical ideas and solutions, this book shows us how reaching for the stars at 50+, is both achievable and empowering."
Jo Hemmings, Behavioural Psychologist and Relationship Coach
"When you arrive at the last page of Keren Smedley's wise and entertaining advice, studded with anecdotes and mental exercises, you will not only know more about yourself, you will anticipate a lot more joy from your future."
Irma Kurtz, writer, broadcaster and Agony Aunt for Cosmopolitan
"Short on waffle, long on research, crammed with useful information, suggestions, practical tools and exercises."
Tim Willis, Editor, High50.com
"I would recommend this book to any 50-something who is starting to think about what they do next - or those who act as line manager, mentor or coach to individuals who need to address this challenge."
Martin Ellis, Partner, Grant Thornton UK LLP
"Throughout, you feel Keren Smedley is with you, right there knowing, listening, teaching, even beaming. All of us over 50 should read it and do what she proposes. So should everyone on the way to 50 for that matter."
Nancy Kline, Time to Think Coaching, UK
"This excellent book is full of ideas to start afresh and develop a positive outlook on life. Course participants share their challenges and this helps the reader to reflect on their own circumstances. This book prepares the reader for their future."
Professor Stephen Palmer PhD, Centre for Coaching, London, UK
Age no longer defines what you can or can't do: don't fear it, embrace it!
It is possible for someone who has entered the second half of their life to start a new career, get remarried, have a young family, run a marathon, travel the world, take up a new high-risk sport or start a new business.
In Live the Life you Love at 50+, life and business coach Keren Smedley shows you how to do just that - through following groundbreaking coaching exercises that led hundreds of her clients to success.
Discover how to:
- Identify your values and beliefs
- Create a personal vision for your life
- Develop the skills and strategies needed
- Learn how to encourage and praise yourself all the way
