Publisher's Synopsis
My ongoing goal is to educate, encourage, and entertain runners and potential runners. For more of my running, health, and fitness tips, visit lifetips.com. Heidi Splete is a seasoned marathon runner and a health, fitness, and medical writer. She started running on the cross-country and track teams in junior high school, and continued to compete in both sports throughout high school and college. She ran her first marathon in 1992 and got hooked on the 26.2-mile distance. Her total number of marathons completed is approaching 30, and her running resume includes several big-city marathons, including the Boston Marathon, Marine Corps Marathon, New York City Marathon, and Honolulu Marathon.
