Publisher's Synopsis
Make your 80s the best years of your life!
Here is how...
Who says that life in your eighties must be about rocking chairs and card games and lots of naps? Meet Sofia, age 89. She is back with another refreshing look at aging in this, her second book on the topic. Take a journey with her as she shares her stories of life's ups and downs and what it takes to land on your feet when life and health sometimes knock you down. Forget the stereotypes of what you have heard your days would be like in your later years, she writes. Take her advice and welcome to a new, brighter life.
Sofia shares her philosophy and recommendations on everything from bouncing back after medical setbacks to dressing for success, to enjoying dating and sex, to staying positive in any situation.
Always optimistic, Sofia practices what she preaches and that philosophy is paying off. In ten years, she plans a follow-up book based on her next experiences titled: Your Fifth Age, 100 Plus--Welcome to the Centenarian.