Publisher's Synopsis
Who runs the world? GIRLS!
Welcome to the ultimate guide for preparing young ladies for the adult world! The pressures of growing up are intense and can leave a girl frantic. "Life Coaching for Teenage Girls" is all about empowerment and realizing your potential. But how can you feel powerful and independent? By finding the cheat codes to teenage milestones like making friends, dating the right guy, and becoming more mature. This might seem difficult, and if you're like most girls, you might even avoid certain stressful situations altogether. But you need to take control of your life before it takes control of you! Unlock the secrets to self-confidence, "upping" your social skills, building resilience, and practicing mindfulness. Learn how to manage and be aware of your thoughts and feelings. Author Justin Cousins helps girls navigate through life by giving you the necessary tools to take the world by the scruff of its neck and face every challenge it throws at you head on. This book is all about eliminating your negative beliefs while offering guidance to help you get excited about your future and become a productivity superstar. Become a game-changer instead of a game player! ● Overcome your anxiety● Gain self-confidence
● Improve your social skills
● Become mindful
●Achieve your goals Kick your worries to the curb and leave your concerns at the door! Forget living up to the impossible standards set by the world, the media, and your friends. Break free from all that damaging self-criticism and negative self-talk and learn how to appreciate your personal strengths. Use this guide to find your voice and to resist peer pressure. Learn how to tackle problems one at a time instead of becoming overwhelmed by them. As the saying goes, "How do you eat an elephant? Bit by bit..." Take the G in "Grand", the I in "Indestructible", the R in "Roar" and the L in "Love". Put them together and what does that spell? GIRL - power! Learn how to discover your true strengths and what really matters in life. This book might change your entire outlook because you matter just as much as everyone else does! This amazing read will teach you how to effectively stand up for yourself and why it's important to do so now. By the end of this guide, you will walk away with positive techniques to implement in your life. If you're ready to become more self-assured, successful in school, and the best you, this book will show you how to do it all.
