Publisher's Synopsis
Lectins are present almost every food and are almost impossible to avoid completely, but for some people cutting down on the foods that are high in lectins is a good idea and can promote better heath as a result. Inside the pages of this book you will discover the benefits of following a lectin-free diet which encourages the absence of foods that are high in lectins, such as grains and conventionally-raised meat and poultry. In The Lectin Free Cookbook, you'll find: Only the best lectin free recipes. Don't waste time wading through hundreds of mediocre recipes. The Lectin Free Cookbook takes you straight to the fastest and easiest lectin free recipes, curated by our team of experts.Simple recipe instructions that take the guesswork and intimidation out of cooking lectin free recipes.Ingredients, Minutes, and Kid-Friendly recipes-because who doesn't want a lectin free cookbook that fits in with real life?Prep and cooking times, so you'll always know how long a recipe in The Lectin Free Cookbook will take.
