Publisher's Synopsis
'Learn To Sleep Well' shows the reader how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises.
Learn to Sleep Well Get to Sleep and Stay Asleep, Overcome Sleep Problems, Revitalize Body and Mind
Paperback (05 Aug 2010)
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Includes delivery to the United States
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Book information
| ISBN: | 9781907486203 |
| Publisher: | Watkins |
| Imprint: | Watkins |
| Pub date: | 05 Aug 2010 |
| DEWEY: | 612.821 |
| DEWEY edition: | 22 |
| Number of pages: | 160 |
| Weight: | 352g |
| Height: | 198mm |
| Width: | 140mm |
| Spine width: | 15mm |
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