Publisher's Synopsis
This resource provides everything required to access the benefits offered by meditation. It includes step-by-step exercises, guided visualisations, chants and mantras.
Learn to Meditate Find Deep Relaxation, Relieve Stress and Anxiety, Enhance Creativity
Revised Edition
Paperback (06 Apr 2009)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781844837915 |
| Publisher: | Duncan Baird |
| Imprint: | Duncan Baird |
| Pub date: | 06 Apr 2009 |
| Edition: | Revised Edition |
| DEWEY: | 158.12 |
| DEWEY edition: | 22 |
| Number of pages: | 159 |
| Weight: | 352g |
| Height: | 200mm |
| Width: | 139mm |
| Spine width: | 16mm |
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