Publisher's Synopsis
An expert and accessible guide to mastering the primary series, and how to practice meditation.
Learn How to Use Astanga Yoga & Meditation A Complete Sourcebook of Yoga and Meditation Exercises to Tone and Strengthen Body and Mind, With More Than 900 Photographs
Paperback (07 Jan 2016)
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Book information
| ISBN: | 9781780194813 |
| Publisher: | Southwater |
| Imprint: | Southwater |
| Pub date: | 07 Jan 2016 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 646g |
| Height: | 172mm |
| Width: | 220mm |
| Spine width: | 18mm |
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