Publisher's Synopsis
The great variety of diets allows you to choose the regime based on personal needs and experiences.
Optavia Diet is very appealing because it does not require tracking carbs or calories and it is very balanced among foods.
Are you struggling with planning meals and cooking? Are you so busy that you always give up on diets because you don't have enough time to follow them correctly?
Well, now you can stop here and keep on reading because your problem is going to be solved forever...
In This Book you will:
- Clearly Understand What Optavia Diet is and How it Works so that you can properly follow it knowing exactly what foods are and are not allowed to improve metabolic health and burn fat.
- Learn How Optavia Diet Can Help You Lose Weight and Fat by reducing calories and carbs through portion-controlled meals and snacks.
- Have Full Awareness About The Theory Behind the Optavia Diet and that its primary focus is that is a diet based on multiple mini-meals (called "fuelings") eaten throughout the day, complemented with one home-cooked meal (called "lean and green").
- Have In Your Hands A tasty and useful 12 Weeks Meal Plan that will help you schedule and organize your meals to give you full control of what is needed and when.
- Have the Chance to Eat and Cook 500+ Easy-to-Make and Yummy Recipes provided with nutritional information, ingredients, and cooking/preparation time for each meal you are going to have in a day.
- ... & Lot More!
The words "cake" and "weight loss" don't usually go together unless the Cake Boss star Buddy Valastro, who dropped 15 kilograms on the Optavia diet Optavia Fuelings help make change easy; they remove the guesswork and offer a simple, nutrition-dense, delicious variety of choices to help you build new healthy habits.
Do not give up on living better and healthier...
... the Optavia Diet Cookbook 2021 is just one click away from your hands!
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