La valeur de la méditation dans notre vie quotidienne

La valeur de la méditation dans notre vie quotidienne

Paperback (05 Oct 2022) | French

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Publisher's Synopsis

The mental and physical health of its practitioners have been shown to improve from the practice of meditation. It's also useful for relieving tension and relaxing the mind by diverting attention elsewhere. Learning to meditate is a great way to improve your ability to focus and relax.

Book information

ISBN: 9798356400346
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: French
Number of pages: 266
Weight: 313g
Height: 216mm
Width: 140mm
Spine width: 14mm