Food is our body's fuel, and when we are ill, what we eat becomes even more important. Choosing particular foods and avoiding others can help your body fight your symptoms.
Chiamaka Cynthia's Low Oxalate cookbook is designed to help you in your quest for better health.
The Low-Oxalate Cookbook is a delicious introduction to low-oxalate diet with details of which foods to embrace and what to avoid, you are sure to find a new favorite meal within its pages.
Oxalates are organic acids, found in most vegetables and fruits, which hinder the absorption of calcium. A low-oxalate diet can therefore help people who suffer from osteoporosis and calcium kidney stones to manage their condition. Oxalates may also be a contributing factor in the pain of fibromyalgia, and again a low-oxalate diet may help.
Chiamaka Cynthia has created this 'recipe book which contains varieties of Recipes', refusing to compromise on flavor and creating delicious meals using only foods low in oxalates. Each recipe comes with detailed instructions as well as ideas of how to use any leftovers - many of which are delicious recipes in their own right.
Fresh and nutritious food is very important for a healthy life, just as tasty food, shared in good company, is essential for a happy and enjoyable life. Low Oxalate cookbook contains 300+ recipes, all of which are easy to follow and recreate.
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