Publisher's Synopsis
Kundalini, the primordial energy resides in all of us, lying dormant at the base of our spines. Very few know the secret of how to arouse it from its slumber. But now with the world familiar with yoga and its efficacy, the custodians of this knowledge have thought it prudent to open the doors to hitherto secret practices and reveal the what, why and how of Kundalini practice. 'Kundalini Yoga for All' will take you through this journey with explanations of the various stations you will encounter. Starting with cleansing and tuning your body to the step-by-step guide of your daily Kundalini yoga practice, this book will empower you to experience your highest potential in brain, body and awareness to meet all challenges of life with equanimity and experience bliss which is every human's birthright.
