Publisher's Synopsis
Kundalini Yoga is the bodily exercise linked with this energy. In conjunction with other meditations, energies, work, and lifestyle choices, Whose practice assists the practitioner in aligning with this divine energy. Yoga has several practices, each with its philosophy, mantra, spiritual expression, or objective. Many individuals work with Kundalini Yogis or Gurus to have a safe healing experience. However, it may also happen without the help of such a teacher.
Kundalini Yoga is a fusion of several yoga practices that focus on breathing, postures, and guided meditation to activate its primordial life force. It works not only to awaken the energy of the sleeping serpent but also to maintain the equilibrium of these energy systems.
I will educate you and show you all you need to know about the hidden technique to awaken your strong spiritual healing practices and mind-body harmony in the chapters of this book.
This outstanding beginner's Guide relies on Pranayama and Yoga with genuine practical meditation exercises and much more to awaken Kundalini and achieve life-changing spiritual development over 11 days...
Getting to Know Your Kundalini
The Fundamentals of Kundalini Yoga
The Advantages of Kundalini Meditation
Known Kundalini Gurus
The Four Elements
Kundalini Exercises & How to Awaken a Dormant Kundalini
Pranayama means "breathing exercises."
Akasha, The Source
Increasing Psychic Abilities
Clairvoyance and Astral Travel
Pineal Gland Activation and Decalcification
How to Effectively Meditate
Taking One Breath at a Time
The Seven Major Chakras
The Third Eye Science
Getting to Know Your Higher Self
Chakra Healing Requires Concentration and Breath
Meditation Sessions of 5 Minutes
This spiral of energy or snake represents the Force of Life, Prana, the heavenly force that, once awakened, will cause the consciousness to alter and raise itself into pure, divine, created-energetic awareness, enabling you to experience the advantages of Kundalini for yourself.
Begin right now to bring balance and calm into your life.
Begin your adventure right now, Kundalini Awakening!
