Publisher's Synopsis
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Through the pages of this book you will discover:
- What is a Kundalini Awakening, and how does it happen?
- How to recognize the symptoms of Kundalini energy (which you may have had in the past, mistaking them for hallucinations or illness)
- The best diet for Kundalini awakening (and what foods to avoid)
- We will definitively answer the question: is Kundalini Yoga a safe practice?
- How to recognize a REAL Kundalini Yoga teacher and not be fooled by charlatans.
- How to balance your chakras to keep your energy flowing well
- How to best organize your spiritual life with your daily life to enjoy the journey without having to become an ascetic
- 14 guided meditations to awake all your chakras and your third eye.
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