Publisher's Synopsis
This book will be mainly focussed on the techniques and not much on the theoretical aspects . We will first go into a brief history, followed by guidelines and the details of the techniques. I have learned under two lineages of kriya yoga
Regardless some orthodox kriya yogis will condemn my efforts to share this divine knowledge . I have lots of love for them because although they mean good but they are slightly conditioned and trapped with the chains of orthodoxy and rigidity .
In this book, you'll:
- Explore the seven main chakras and how they relate to your kundalini energy
- Learn breathing techniques and mudras to help you prepare for the journey
- Understand how to perform kundalini meditation and its essential components
- Discover the power of mantras and how they can help you on your path of transformation
- Learn what to do once you've awakened
It is a bestselling comprehensive complete practical guide & workbook of yoga. It covers both the kundalini yoga and sacred technique of kriya-yoga, theory as well as practical. It is a spiritual research work and a searchlight to the seekers of god to learn and practice yoga at their convenient time. This book work as a spiritual guru at home at your convenient time. It is difficult for spiritual aspirants to find a genuine guru and live in his company at his ashram. It can bring physical, mental, intellectual and spiritual development of the aspirants.
