Publisher's Synopsis
Krav Maga is a modern and proven self-defence system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possible. Developed by the Israeli army and formerly an insider tip in military training, this close combat system is booming worldwide. Krav Maga is not a traditional or competitive martial art but pure self-defence. It's all about survival. Its techniques are constantly developed and adapted to current threat situations. In this book on self-defence method, the author methodically explains more than 100 Krav Maga techniques for self-defence - including more than 300 detailed photos - by using the principles that make this system so successful.