Publisher's Synopsis
This self-help manual provides a guide to natural healing. It describes the therapeutic value of common vegetables, fruits, flowers, spices and grains which include the use of carrots, cabbage, onions, apples, lemons, roses, lavender, rosemary, ginger, garlic, rice and wheat. Information on different cultures and the ingredients they use for creating teas, broths, fruit juices, essential oils for the bath and for massage are included. This book also considers common ailments and explains, in simple terms, how ailments were traditionally classified in order to prescribe the correct treatments. A wide selection of recipes using natural ingredients are included.
