Publisher's Synopsis
This is a Japanese-inspired guide to finding balance, joy and good health that emphasises a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Kintsugi is an art form that reconstructs broken pottery, sealing the pieces together with gold to create something that is even more beautiful for all of its cracks and flaws. Candice Kumai shows us how this ancient Japanese practice can be applied to our lives to achieve radiant health. The philosophy of kintsugi is not about perfection - it is about healing, becoming whole, and finding the beauty in our imperfections.
