Publisher's Synopsis
What if I told you that you can eat healthy and ketogenic, losing weight while saving time without going crazy ferreting out the right recipe each and every day?
We all know that busy and intense life style can pay a huge toll on our health and the way we feed ourselves. Mixing together the weight-loss power of the Ketogenic diet with slow cooking, you are killing the proverbial two birds with one stone.
My name is Adriana Hudgens and over my 12 years as a chef in the cooking-for-health business I've come to a clear understanding of what is the best and healthier way to cook food.
The art of slow cooking is the best choice for anyone who wants to pursuit health through the Ketogenic diet.
In this book I've collected the most comprehensive no-fuss collection of the best 500 recipes that will change the way you approach the most important body's necessity, eating.
In my book you will find:
- How to choose the right cooker for you
- 5 of the most effective
- Unheard of tips and tricks for your slow cooker & your Ketogenic Diet plan
- Conversion table to understand the recipes in different standards
- My 500 recipes, divided in Breakfast, Soups, Vegetable, Fish & Shellfish, Poultry, Pork & Lamb, Beef and Desserts.
This book embraces 12 years of experience, I really hope you can find the recipe that will make you fall in love with slow cooking.
Use the book as a guidance in your journey to achieve great health.
