Publisher's Synopsis
This book will help us manage our diet and launch us into ketosis. Keto diets contains low-carb, adequate-protein, high fat diet used primarily in medicine to treat difficult-to-control (refractory) epilepsy in children. During ketosis, Carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function (Brain boosters). In the body, fats are used rather than carbohydrates.