Publisher's Synopsis
Have you tried endless diets in the past and always found they simply didn't work for you? You were probably hungry, right? Who wants to be hungry when they don't have to be? Nobody!
Benefits You Will Get From The Keto Diet:
- Healthy Fat Loss off all those stubborn areas!
- Rapid weight loss within weeks that really stays lost
- Elevated Energy for your daily work and play
- Greater appetite control to free yourself from hunger
- Freedom from sugar cravings for better blood sugar control
- Be in the party that gets to eat savoury food and still lose weight! And much more
The Ketogenic Diet sounds really good, so how do you start?
This book will give you the actionable tips and ways to get you started on the ketogenic diet, providing you not only with the why but more importantly, the how to kick off this ketogenic diet program. Through this structured program, get yourself access to inches in reduction off body measurements, enjoy and maintain a better mood, as well as improve your overall health and wellness step by step.
With this book Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss, you will enjoy:
- A detailed step by step program on how to get you started on the Ketogenic journey
- Easy to use daily meal plan to get you familiar with the Ketogenic Diet
- Delicious Ketogenic Diet recipes that will leave you wanting for more!
- A walk through of what is ketosis to reinforce how the Ketogenic Diet can benefit you
- How to structure your own meal plans to better serve you going Ketogenic
- A list of Ketogenic Diet FAQs answered for You
- A Useful troubleshooting guide to get you over those humps and bumps
- Knowledge on what to expect during the initial phase of going Ketogenic
There are many ways to achieve weight loss and better health, but why take the harder ones when there are simpler and more effective routes to follow. Start on the Ketogenic Diet and be welcomed into a world of boundless energy while improving your body's condition to boot!
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