Publisher's Synopsis
Do You Want to Discover the Real Secret to Lose Weight Fast?
You are in the right place, and this is definitely the right book. 'Ketogenic Diet for Beginners - How to Get Started on the Keto Diet' will show you that dieting doesn't have to be a nightmare. Providing fast results and invaluable knowledge, this book may very well be your turning point to a new body.
According to the Center for Disease Control 62% of American adults are overweight or obese. The fact that the consumption of fast food is also rising raises an alarming worry about our food habits.
Ok, so how exactly will the Keto Diet work for you? How many diets have you already tried without success? Losing your hope is the last thing you'll want in this situation. The keto diet will completely change the way you perceive dieting and you will even have fun with your new food habits. You must be curious, maybe these are some of the questions you have by now...
So, how does the Keto Diet work?
Our body has two sources of fuel: sugar and fat. For most of us, our energy comes from sugar, but the Keto Diet suggests that by shifting the fuel to fat, you will transform your body into a fat-burning machine. The liver creates Ketones from fat which are very energetic molecules that will provide the fuel, especially for the brain. Since the insulin levels drop, the body increases fat burning. Can you feel your clothes looser already?
I've tried many diets before, how will the Keto Diet be different?
The Keto Diet will be different because the results are much faster. When you start a diet and don't see any immediate results on your weight and overall well being, you will very likely quit. With the Keto diet, you feel be almost immediately energized, and you can actually FEEL your body working in a different way. That will give you enough motivation and satisfaction to stick with the diet for an amazing and jaw-dropping results!
Dieting doesn't have to be a burden. You don't have to feel constantly stressed thinking about what you can't eat. That state of anxiety can easily take you to depression. No need for that! Throw away all your past knowledge about diets, and embrace this book to start a new life. It will be worth it!
Benefits this book brings to your life:
- A delicious meal plan with enough variety and tastiness to fulfill your appetite while keeping you healthy;
- All the secrets of how to unlock your fat-burning mechanism so it works at all times, even when you sleep;
- Advice and support so you can build up the necessary confidence to pursue your goals without quitting.
It's time to do something about your dreams, don't you think? Welcome a new life, happier, lighter, and healthier with the book 'Ketogenic Diet for Beginners - How to Get Started on the Keto Diet'.
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