Publisher's Synopsis
Is the mirror your worst enemy?
Does losing weight seem impossible now?
You blew out your 50th birthday candles but would you like to feel like when you were 30?
If sounds familiar, then keep reading!
- Are you looking for a working and proven way to stay in shape?
- Do you want to dramatically accelerate your fat loss?
- Or, do you just want to heal your body and boost your self-esteem?
Then Keto Diet is for you!
According to nutrition experts, It's normal to begin gaining weight after 50 and have a harder time keeping the weight off. This is because our metabolism has slowed down significantly.
You probably have tried many diet regimens to cut back calories and get into shape, but those diets did nothing for you except giving you headaches and messing up your body.
That's why you need a scientifically proven method like Keto Diet to heal your body and soul while reducing your weight.
Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration.
That's what you'll learn in this book:
- A comprehensive step by step guide to healing your body with the help of Keto Diet.
- A complete introduction to Keto Diet and its countless mental and physical benefits.
- Which type of Keto Diet is best for you.
- Myths and benefits about the Keto diet
- Keto-friendly foods and drinks
- Common mistakes women over 50 make on the Keto diet and how to avoid them
- The Best weight loss and fitness tips
- 40 Mouthwatering Keto recipes that you can try during Diet
- And much more.
Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger.
