Publisher's Synopsis
Are you too busy to cook meals?
Are you tired of eating unhealthy take away everyday?
Do you want to start eating more nutritious foods but don't want to spend too much time in the kitchen?
The Ketogenic diet has become very popular around the world. It's one of the fastest ways to not only lose weight and keep your fitness, but reduce brain fog, increase mental clarity, balance hormones and blood sugar levels, increase energy levels, reduce inflammation and eliminate sugar and carb cravings.
Slow cooking is the best way to produce healthy dishes with deep flavors and meat so tender it falls from the bone. Nourishing meals that your whole family will enjoy. The right meal can provide the energy and nutrients needed, so gather your ingredients and start cooking slowly and eating well.
Take back your time and discover how this cookbook makes it easy to create ready-to-eat meals that keep you and your family healthy and satisfied.
