Publisher's Synopsis
Beat prediabetes with the power of keto
If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health-and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor.
What sets this plan apart from other diabetic cookbooks:
- Prediabetes basics-Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed.
- 14-day meal plan-Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat.
- 75 convenient recipes-Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options.
Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.
