Publisher's Synopsis
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Do you want to save time, get in shape and stick to your health goals while planning and preparing delicious keto-friendly meals?
Are you sick of staring at your unsightly love handles every time you pass by a mirror, wishing it would just go away?
...keep reading!
Look, Keto is GREAT for losing weight. There's no denying it at this point. Just for one thing, or two. It requires a lot of attention to detail! You know what this means. For one, it often means calorie counting and macro tracking. This can be exhausting if you live a busy lifestyle or you're always on the go.
But being a busy person shouldn't be an excuse to explain away your unhealthy lifestyle.
You're going to discover that adhering to a Ketogenic diet doesn't have to take up much of your time and energy, and leave you free to pursue your passions while making sure you're as healthy as you can be...without having to burn a hole in your pocket!
In Keto Meal Prep, you're going to discover:
- What the ketogenic diet really is in simple, plain English and how ketosis works to help you get in shape and optimum health
- How to start keto diet in a way to encourages consistency while helping you avoid mistakes
- Tailor-made meal plans suitable for your busy lifestyle that will make starting Keto and staying on track...easily.
- Twelve things that are included in a balanced keto diet. It includes some of your favorites!
- How to start meal prepping in the easiest and cheapest way possible
- Five foods to avoid in a keto diet to get the best results
- Detailed macros and carb count for each recipe
- A complete keto grocery list-from meats and vegetables to dry goods and spices
- Over 40 of the best keto recipes and from breakfast to dinner meal plans
- How to start prepare delicious ketogenic recipes even if you're at a beginner, intermediate, or expert level
- 9 of the unusual and delightful meal recipes full of flavor
- Precious tips for becoming a meal prep master
- The best 10 recipes to start your journey with a huge smile
- ...and tons more!
Even if you've failed to make meaningful changes through Keto or you're always on the go, you can achieve success with the help of this comprehensive guide.
All you need to do is follow the simple meal plans and... voila! Your fridge is chock-full of deliciously healthy keto-friendly meals to grab and go.
As many other people successfully did, scroll to the top of the page and click the "Add To Cart" button to get your copy now!!
