Publisher's Synopsis
If you are looking to lose up to 15 pounds in 21 days, then keep reading...
You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would you when you can easily grab a microwave dinner and call it a night!
Staying healthy doesn't need to be hard! In fact, it can be as easy as heating your Keto meal prep dinner in the microwave and 2 minutes later you are eating a delicious and super healthy meal.
In this guide, you will discover: Book 1: Keto Meal Prep For Lazy People - 21-Day Ketogenic Meal Plan to Lose 15 Pounds
- The numerous hidden benefits you gain by following the Ketogenic diet
- How meal prepping can save you hours upon hours in the Kitchen
- All the equipment you need to start meal prepping like a pro
- Meal plans for 3 weeks, or 21 days, on the ketogenic diet
- Secret tips to help you easily succeed
- We offer you the Keto diet plan with a meal prep program that enables you to see how you can use all the freshest and high-quality ingredients to produce amazing food that you will love every day. This 7-day starter plan will get you started on the right foot, so you can begin enjoying this meal plan without any hassle or challenge. We believe that you can benefit greatly from this plan and that you won't regret taking on this trial plan.
- In this book, we provide a detailed step-by-step guide to preparing high-quality Keto meals that use great ingredients. They are simple and only require 4-5 steps at most. We also provide the nutritional information and carb count so you can know what you are consuming from day to day. The most important part to keep track of is the carb count, which you want to keep low.
- Secret 21-Day Meal Plan for Beginners. One of the biggest problems with most new dieters is losing their focus. With this plan that won't be a problem! You'll have clear idea about what you should eat along your days
- Learn all the basics about the Keto diet and the main reasons why most new dieters fail... Don't be another one
- Why calculating your macros can help you lose and maintain your weight more easily
- The 2 most powerful protocols you should combine with the Keto diet