Publisher's Synopsis
Searching For A Way To Put Down The Few Extra Pounds For Good? Your Quest Has Ended! Just Follow These Provenly Effective Keto Recipes and Improve Your Social Life!
At a certain point in our journey on this planet, everyone, especially women, starts to see how aging affects our daily lives - we tend to exercise less, have more cravings, our metabolism rates drop, and this undoubtedly reflects on our body composition.
And guess what? This can also result in lowered safe-esteem and self-appreciation, feeling uncomfortable out there in public spaces...
Irritating, isn't it?
But... What If You Put Your Hands On A Single Book That Provides You With A Step-By-Step Process On How To Reverse Aging, Get Back In Your Best Shape, Boost Longevity and Once Again Feel As Energetic As A Teenager?
This will be possible, as going through This 4 in 1 Book (explained + cookbook + 30-day meal plan + 30-day journal) you will find:
- A Detailed Ketogenic Guide Explaining How The Diet Works, so that you can understand the benefits before actually experiencing them (this will also help when telling your friends more when they ask how you did that amazing transformation) - PAGE 9
- 75 mouth-watering, easy & quick recipes, including vegetarian, vegan/lactose-free and celiac options (both in E.U. and U.S. cooking measurements)* - PAGE 42
- A Full List Of Foods that you need to have in your meals and of foods to avoid (you will no longer need to bang your head with questions like what needs to be on your plate) - PAGE 41
- Golden Tips On How To Stick To Keto Diet for an extended period of time (unlike many other guides that only focus on short-term results)
- A Full 30-Day Meal Plan to effectively lose unnecessary weight, improve metabolism, balance hormones and reverse aging (all of that while enjoying amazing tastes) - PAGE 133
- A 30-Day Journal to keep track of your progress, monitor your shopping list, and review your objectives (maintaining that motivation is now even easier!) - PAGE 139
And much more...
*No expensive kitchen tools required, no hard-to-find ingredients.
Looking Great, Feeling Awesome, Enjoying life and the Things you Love May Not Always Come Easy, but...
They should not be that hard either.
Fitting perfectly in your skinny jeans, hitting bars and restaurants without being anxious about it is completely possible.
Follow The Recipes and Give In To Your Favourite Hobbies Without Stressing About It!
Are you ready to finally get a SHOCKING before/after picture and gain back your confidence for good?
