Publisher's Synopsis
If you want a Keto Diet specifically designed for Women over 50, then keep reading...
Imagine looking in the mirror and see the same skinny women you've always been.
Imagine getting rid of menopausal problems, sleep longer, and increase your metabolism.
Imagine feeling full of energy every single day.
This is not fantasy! This is Ketogenic Diet for women over 50!
The Keto Diet is a high-fat, adequate-protein, low- carbohydrate diet. This reduction in carbs puts your body into a metabolic state called ketosis. Here are some benefits of the Keto Diet:
- Improves physical and psychological capacity
- Improves sleep
- Increases your metabolism
- Make you lose weight
- Protects you from different diseases (diabetes; psychiatric disorder; various cardiovascular diseases; etc.)
- Last but not least, it reduces aging and all factors that come with it
Somebody may have told you Keto Diet is not safe. The Keto Diet is the only diet that can safely make you lose weight, increase energy, help with many autoimmune conditions, and the list goes on and on. This is what sets keto apart from many other low-carb diets that often promote high protein.
This book has been completely reviewed from the first edition. If you'd like the colored version, you can click see all formats and editions and select the "less cheapest" version of Paperback (colored pictures are very expensive to print). Make sure it has this ISBN 9798596651522.
What you will learn from this book:
- how to balance correctly the ingredients to reach ketosis
- what is an Alkaline Keto Diet and how it works
- 100 easy-to-follow mouthwatering recipes for breakfast, lunch, dinner, snacks, and delicious desserts
You can get rid of all menopausal ailments while avoiding aging risk factors.
You can lose weight while enjoying your favorite food.
You can boost your energy every single day by using the specific recommendations inside this book.
Your amazing body is a click away from you!
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
