Keto Diet for Women After 50

Keto Diet for Women After 50 Easy, Anti-Inflammatory Recipes To Lose Belly Fat And Increase Your Energy + Free Ketogenic Meal Plans

Paperback (02 May 2021)

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Publisher's Synopsis

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Are you a woman after 50 and do you want to change your metabolism to shed pounds and get healthy? If yes, then keep reading!

This book, KETO DIET FOR WOMEN AFTER 50: HOW TO REGAIN YOUR METABOLISM, BALANCE HORMONES, AND GET RID OF BELLY FAT QUICKLY. INCLUDING 100+ HEALTHY, SIMPLE RECIPES AND A 30-DAY MEAL PLAN, is a collection of useful information and simple ketogenic recipes. Thanks to this diet, you will feel better each day.

There's no doubt that shedding annoying pounds when you are over fifty could be a challenging endeavor. Your metabolism has slowed down, and your energy levels may have reduced. Nonetheless, nothing will be lost.

This book will help you step by step on your journey to achieve your goals by embracing a keto diet. Thanks to this guide, you will become the master of the keto diet and will learn the foods to eat and the foods you should avoid.

Here's a quick peek of what you will find inside this book:

- Benefits of the keto diet for women over 50

- Importance of lifestyle

- Foods to eat and foods to avoid in the keto diet and why

- Does the keto diet have side effects?

- Breakfast, lunch, and dinner recipes

- 30-day meal plan


...And so much more!

Let's discover how it is easier to lose weight and get healthy by following a keto diet. Buy this book now and find out more about this effective regimen! What are you waiting for?

Book information

ISBN: 9781802835649
Publisher: Antonio Squizzi
Imprint: Theresa Gordon
Pub date:
Language: English
Number of pages: 378
Weight: 503g
Height: 229mm
Width: 152mm
Spine width: 20mm