Publisher's Synopsis
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Are You Interested in Losing Some Weight Easily, Then the Keto for Women is For You.
Your Customers Will Never Stop to Use this Awesome Cookbook
This Book delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet.
Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. The Book teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way.
Here, you will find chapters with the following content:
- What is the ketogenic diet?
- What happens in your body when you go keto?
- Benefits of keto for women
- Diabetes prevention
- How your body will start to improve when you start keto
- Ketogenic and fertility
- Keto Breakfasts, Keto Lunch, Keto Dinners, Keto snacks, and Keto drinks.
- A 7 days meal prep plan
Keto for Women provides customizable resources with ingredients that target and balance specific health problems. The book also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs.
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